Howdy,
Here is a recipe that I tried this past Labor Day and I was Awesome. Check it out.
Ingredients
1/4 cup of Extra Virgin Olive Oil (Gradassi*** - Check with me)
Juice and Zest from 1 lime
1/4 cup of Cider Vinegar
1 tsp of soy sauce
2 tsp garlic Powder
1/4 tsp ground black pepper
1 Lb Flank Steak, cut against grain into 1/2 inch strips
1 avocado, peeled, pitted, and cubed
1 tbsp chopped fresh cilantro
2 cloves garlic, minced
Sea Salt to taste
Directions
Whisk the olive oil, lime juice and zest, vinegar, soy sauce, garlic poweder, and pepper. Set 2 tbsp aside for salsa.
Add the Steak and toss to coat, let sit for 15 min
In another bowl, mix the avocado, cilantro, minced garlic, and marinate. Add salt to taste.
Make sure your coals are nice and red and add meat to the grill for 1 to 2 min until grill marks appear. Top with avocado salsa and Enjoy!
*** Premium, Natural Italian Extra Virgin Olive Oil and Infused Extra Virgin Olive Oil can be purchased at the Box****
Stay Healthy My Friends,
doug
Showing posts with label Paleo/Jump. Show all posts
Showing posts with label Paleo/Jump. Show all posts
Friday, September 17, 2010
Thursday, September 2, 2010
Have you met your Farmer's Market Lately?
Howdy,
To kick off our Paleo/Jump Challange I have found a source of information to help you on your way. Here is a list of some Farmer's markets in the Houston area where you can purchase your food straight from the source.
My favorite is the Canino's Farmers Market on Airline just South of 610. Once you go to the back, you will find a plethora of booths that can accomodate your every need. Here are some others as well.
Midtown Farmer's Market - Saturday - 8am to Noon
Spring Branch Farmer's Market - Wednesday - 2:30 to 6:30
Wild West Farmer's Market - Sunday - Noon to 4pm
Tomball Farmer's Market - 8am to noon (2nd and 4th Sunday)
Stay Healthy My Friends,
doug
To kick off our Paleo/Jump Challange I have found a source of information to help you on your way. Here is a list of some Farmer's markets in the Houston area where you can purchase your food straight from the source.
My favorite is the Canino's Farmers Market on Airline just South of 610. Once you go to the back, you will find a plethora of booths that can accomodate your every need. Here are some others as well.
Midtown Farmer's Market - Saturday - 8am to Noon
Spring Branch Farmer's Market - Wednesday - 2:30 to 6:30
Wild West Farmer's Market - Sunday - Noon to 4pm
Tomball Farmer's Market - 8am to noon (2nd and 4th Sunday)
Stay Healthy My Friends,
doug
Labels:
Bayou City Crossfit,
challance,
Fitness,
Health,
Paleo/Jump,
Wellness
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