Continuing Education

Howdy!

Awesome, I have three followers now. Last Saturday Bayou City Crossfit hosted the second annual Crawfish WOD Megafest. I couldn't tell you who won the main competition but I can tell you who won the Crawfish competition. Doug Lopez from Bayou City Crossfit (Me) took the honors and will take pride in this accomplishment until I defend my title again next year. Now on the article...

Continuing education is crucial to better yourself mentally as well as physically. With Crossfit, signing up for certifications that might not interest you might be the world to someone that you are training. This could also apply to your job or a personal hobby. Taking that initial step is not only the hardest part it is the smartest. After the first step, it is all downhill until the next peak which requires will and determination to cross. In my grad school days I attended a lecture and the speak, John McNabb II said a quote that has stuck with me til this day and it is something that I live by every day. He said, "Preservation is key, as long as you stick with what you are doing the competition will eventually quit and you will win, I wasn't the smartest or the strongest, but I had the will power and I wasn't going to lose." The moral from this story is simple, yet transcends through all cultural background. Preserver and you will win.