Stay Healthy My Friends!
doug
Friday, April 15, 2011
Crawfish WOD MegaFest III
Howdy, Guten Tag, Hola,...!!! Operation lose 20 lbs is still in full effect, i am down 12 lbs and kicking strong..... Crawfish WOD megafest III will be held at Bayou City Crossfit - 1717 W. 34th Street on April 23rd at 8 am. After the team WOD's are completed, we will feast on Crawfish, Turkey's, Corn, red potatoes, sweet potatoes, mushrooms, califlower, and sausage. For the ladies who are interested in increasing the size of their backsides here ia a funny fake ad from Nike that might inspire you.
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