Liftoff

Howdy,

Today is the beginning of my new blog, so let me take the time to introduce myself. I am a coach at Bayou City Crossfit and been so since June of 2009. I have a Crossfit L1 Certification and have a Mobility and Recovery cert in June and a Crossfit Football Cert in August. I trained with Vic Zachary, Owner Bayou City Crossfit, since June of 2008 and have coached well over 170 classes. I love Crossfit and enjoy coaching people. I graduated from Texas A&M University with a B.S. in Biomedical Science in December 2004 and received my MBA from The University of Houston in May of 2009. I have been enamored with fitness and sports ever since I was a child and lettered in football and track all four years at St. Pius X High School in Houston, TX. Starting in May, Bayou City Crossfit will begin a Crossfit Bootcamp in the Garden Oaks/Heights Area, so if you are interested please don't hesitate to email me at dklopez04@gmail.com. I look forward to sharing my thoughts and ideas about fitness and random tangents.

Doug