Well it has been four months since my last blog but you know the saying.... Anywho, well I fell off the wagon last november and december and have gained some weight. However, operation lose 20 lbs has commenced and is in full effect. I let yall know of its progress...
Upcoming events at BCCF.
- Century WOD. Feb 18th, Friday at 7:30 pm at the box. BYOB, BYOC, BYOF, BYOGT...
Everyone is free to participate and encouraged. I don't know if there were any females participating two years ago but who knows this year. There are some peeps in my class who should participate.
- There is one shot of beer and one pull-up every minute on the minute for 100 minutes. Let's just hope that Vic doesn't slip off the bar on the last pull-up
Crawfish WOD MegaFest II.5
- Coming in May...
Lots of interested things, events, natural disasters on their way at BCCF, stay tuned for more info.
Stay Healthy My Friends!
doug
